It’s that time of year again, raking season! And this year, perhaps every year, it seems like there are more leaves than ever, and on top
I had a patient ask me the other day about whether having your spine adjusted on a continuing basis could cause arthritis. One of her
I was reading some research recently talking about sleep, and the importance of it. I think we all get that sleep is important…we feel lousy if we
Yeah, spring is here…and along with it, gardening! Gardening is great for so many reasons. The beautiful flowers, the yummy vegetables, the reconnecting with the
We sometimes have people ask us why they need to get adjusted when they exercise or when they do yoga or Pilates regularly? If I
With all the time I’ve been spending out in the garden lately, it got me thinking about how we look after our plants, compared to
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