The reality is we’re almost all busy. There’s only so much time. You’d love to get great fitness or health results, but only have so

Let us say this up front…we’re not saying that we’re the best chiropractor in Toronto. There are over 500 chiropractors in Toronto…we know some of

I’ve been asked a couple times over the last couple weeks about inversion tables, or whether hanging upside down is good for you. So in

One of the most common areas of confusion patients have, and ask us about, is when is the best time to stretch. More specifically, whether

The stats are in…we sit a lot in Toronto, causing a lot of back pain! The average North American, according to the latest research, will