Chiropractic Adjustments Cause Arthritis?
I had a patient ask me the other day about whether having your spine adjusted on a continuing basis could cause arthritis. One of her friends had thought it was a bad idea to get adjusted frequently because, in her mind, it would cause arthritis over time. I love it when patients ask me questions like this, […]
How to get the best sleep & why it is important!
I was reading some research recently talking about sleep, and the importance of it. I think we all get that sleep is important…we feel lousy if we don’t have a good nights sleep, feel groggy, aren’t as alert, tired, etc. But other than feeling tired, does it affect our physiology, and have any potential long-term health consequences? […]